Where we are very proud to introduce you to our inclusive luxury health & wellness retreats:

The ultimate healthy holiday, our Luxury Boot Camp & Wellness Retreat…

“We all know we should eat healthily and exercise more, but sometimes we just need a little help, a little education and a gentle push in the right direction…”

Enjoy just one intensive week at our Luxury Boot Camp retreat and you’ll be able to truly see and feel an impressive improvement in your overall fitness & wellbeing, you will lose unwanted and stubborn weight and inches, tone up your physique, improve your posture and detoxify your body in a safe, sustainable and healthy way, whilst enjoying luxury accommodation at our award winning venue and spa. This retreat may be intensive but our holistic approach ensures that you you will also enjoy plenty of that oh so important rest and relaxation time…Kick start your new weight loss, detox, and fitness regime, whilst also improving your overall health and well-being.

The retreat is not a military style boot camp, but a blended health and well-being retreat where guests enjoy luxurious surroundings whilst improving their health and fitness with the assistance of a dedicated team of professional coaches, fitness instructors, teachers, therapists, nutritionist, counsellor & Doctor.

We offer a supportive and nurturing environment in which you can achieve your personal health and wellness goals, set in our beautiful award winning complex & spa, all guests will have sole use of their own luxury double suite with private terrace or balcony.

Find out more about  our Luxury Boot Camp & Wellness Retreat here.

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SPECIAL OFFER!

Save £100.00 on our December 2014 Luxury Detox & Anti-Ageing retreat...only 4 places available !

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The ultimate women only anti-ageing & wellness holiday, our Ultimate Mind & Body Retreat…

“Our goal is to help you achieve your optimal state of wellness and show you how to be naturally youthful and healthy for as long as possible”

The aim of this anti-ageing retreat is to show you how to slow down the aging process and re-gain your youthful vitality. A program of fitness sessions targeting the areas we all tend to dislike as we age, daily yoga and pilates, body toning, delicious detox cuisine, invigorating coastal hikes, indulgent body and face treatments to relax and rejuvenate.

A program of educational health workshops with our professional team qualified to advise you on: Anti-aging, Nutrition, Weight Loss and Weight Management, Mind Wellness, Personal Styling, Stress management and Life Longevity advice from our female doctor.

  • Take care of your most precious asset – your health – no matter what your age.
  • Discover glowing skin, an energized and rejuvenated body and a positive mindset
  • Gain advice on personal styling and that great feeling of health and well-being to transform the way you look and feel…naturally
  • Our highly qualified, passionate and dedicated team include a Doctor, nutritionist, personal trainers, yoga and pilates teachers, personal stylists, make-up specialist, Spa therapists and mind coach.

This is a fabulous retreat which has been designed by women for women, to offer a place where our guests can take a little time out to look after their health & wellbeing, to take stock, and to put the balance back into their busy lives. Often as we move through life we tend put ourselves right at the bottom on the “to do list” way behind, family, friends, career etc, this retreat is intended to offer its participants a luxurious and safe environment where they can restore, revive, renew & re-focus body, mind & spirit…

Find out more about the Ultimate Mind and Body Retreat here.

 

The ultimate rejuvenating holiday, our Luxury Detox & Anti-Ageing Retreat…

Choosing to go to a retreat and deliberately taking a little time to relax, re-charge and rejuvenate can be a very powerful gift to yourself, giving both mind & body some precious “time out”.

Our life enhancing Luxury Detox & Anti-Ageing Retreat with our exceptional and professional team including our female Doctor, nutritionist, yoga & pilates teachers, personal trainers, beauty and holistic therapists, with individual care & support, inspirational talks and workshops…all set in our beautiful award winning venue & spa…

  • This Detox program is a great starting point for a whole range of health & wellness goals.
  • Ideal for people who are new to detox, as well as those who have enjoyed the benefits of detoxing before… expect to experience improved health on all levels, including internal balance and increased energy and vitality.
  • Developed by our experienced retreat team including our nutritionist and Doctor, our Life Enhancing Detox Retreat is an inspiring, enjoyable and effective way to kick start a new healthier way of life.
  • Exclusive program based on a natural detox method that offers healing and rejuvenation.
  • A comprehensive detox that will give your body a chance to rebalance.
  • Lose the weight that you have struggled with for years, kick-start a healthy lifestyle, improve long-standing health issues.
  • The average weight loss for the program is 5lbs-8lbs – individual results depend on the participant’s starting weight and past lifestyle.

This retreat is designed to offer a complete break from the stresses placed upon us by modern day life, a chance to cleanse mind & body, to take a deep breath and truly relax, with restorative yoga, cleansing light, healthy fresh food, plus our full menu of face and body treatments, holistic therapies and therapeutic massages.

Find out more about the Luxury Detox & Anti-Ageing Retreat here.

Latest News


    • October 20th, 2014

    Thai Red Coconut Curry with Chicken & Rice
    (Serves 4-6)
    A thumb size piece of ginger […]

    “Everything was exceptional and far exceeded my expectations. My body feels the benefits of all the therapies, excercises and awesome detox food!”
    Erendira
    “I had a great time ! it was better than expected, great healthy food, friendly and caring staff, beautiful accommodation with lots of privacy but also with the comfort of being a group member. The yoga classes were outstanding, had great fun at Pilates, circuit training was good, nice gym etc etc”
    Marian
    “I had a really marvellous vacation, everybody was really wonderful and I was very impressed with the quality of the food, this has been a great start for my fitness and healthy eating regime, I wouldn’t hesitate to recommend this holiday…fab, fab, fab!”
    Caroline
    “It has been a great experience not only because of the amazing detox and great  food, but the exercise, the staff and trainers who have made it welcoming and such an enjoyable and relaxing experience. I didn’t feel pressured into doing anything and was well looked after during the sessions…”
    Gabriella
    “Wonderful accommodation and food, that good …you don’t miss alcohol and sugar even though on holiday! Lots of activities and all taught to a very high standard. I guarantee you’ll leave feeling incredible – the chance to get lots of “you time” Don’t hesitate just book it!”
    Tanya

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